Designed for both men and women, this 12 week body makeover program will help you shed pounds, inches, and tone up! Results are guaranteed! Even better you can do it on your own schedule and you have a personal coach to help along the entire way. The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. The training techniques found in UFC FIT™ are guaranteed to get you lean, trim & toned.
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